Weigh In record (no journal entry) for 05 April 2019
|
72.5 kg
Lost so far: 52 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 36.40g | Prot: 42.34g | Carbs: 126.36g.
Lunch: Baguettes Salami, Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Dinner: Eiweiß Toastbrötchen, Cornichons, Korrekt Rollsaftschinken. Snacks/Other: Naduria Kakao Nibs, Gelatelli Schoko Crisp, Frozen Skyr Kirsche (150ml). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ineskatja's Weight History
|