Weigh In record (no journal entry) for 05 April 2019
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58.7 kg
Lost so far: 8.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 47.55g | Prot: 106.97g | Carbs: 180.47g.
Breakfast: Энерджи Про Коктейль, Капучино, Творог 5%, Глобус Семга Слабосоленая, Хлеб Черный, Гармония Сметана 20%, Белый Город Молоко 2,5%, НЕВА Зефир Бело-Розовый. more...
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Losing 1.8 kg a Week
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irina the best's Weight History
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