Weigh In record (no journal entry) for 05 April 2019
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42 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 49.95g | Prot: 104.98g | Carbs: 134.69g.
Breakfast: 사과, 야쿠르트 쿠퍼스 프리미엄. Lunch: 배추김치, 밥, 깻잎김치, 잡채, 된장찌개. Dinner: 생맥주, 소주 좋은데이, BBQ치킨 황금올리브 치킨, 족발. more...
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Losing 2.1 kg a Week
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