Date Started: 02 Sep 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 93 kg
05 Sep 21	93.4 kg	Reasonably Well
03 Sep 21	93.7 kg	Reasonably Well
02 Sep 21	93 kg	Not Applicable

Date Started: 18 Mar 14

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 93.7 kg
20 Jun 19	81.7 kg	Reasonably Well
06 Jun 19	82 kg	Poorly
06 Apr 19	80.4 kg	Reasonably Well
01 Apr 19	80.9 kg	Reasonably Well
20 Mar 19	81.1 kg	Reasonably Well
31 Dec 18	81.5 kg	Poorly
24 Dec 18	80.7 kg	Reasonably Well
17 Dec 18	80.5 kg	100%
10 Dec 18	81 kg	Reasonably Well
03 Dec 18	81.5 kg	100%
28 Nov 18	81.8 kg	Reasonably Well
26 Nov 18	81.2 kg	Reasonably Well
10 Oct 18	81.7 kg	Reasonably Well
04 Oct 18	82.2 kg	Reasonably Well
19 Sep 18	83.5 kg	Reasonably Well
03 Sep 18	85 kg	Reasonably Well
29 Aug 18	83.2 kg	Reasonably Well
17 Aug 18	83.7 kg	Reasonably Well
31 Mar 18	80.9 kg	Reasonably Well
24 Mar 18	81.2 kg	Reasonably Well
23 Feb 18	83.2 kg	Reasonably Well
16 Feb 18	82 kg	Reasonably Well
02 Jan 18	82.5 kg	Reasonably Well
11 Dec 17	81.8 kg	Poorly
13 Sep 17	80.6 kg	Reasonably Well
08 Jun 17	82.2 kg	Poorly
02 Apr 17	81.3 kg	Reasonably Well
21 Mar 17	81.7 kg	Poorly
03 Jan 17	81.9 kg	Poorly
08 Nov 16	79.2 kg	Reasonably Well
30 Oct 16	79.6 kg	Reasonably Well
06 Sep 16	76.9 kg	100%
02 Sep 16	77.2 kg	Reasonably Well
08 Jul 16	77.7 kg	Reasonably Well
28 Jun 16	78.5 kg	Poorly
28 Apr 16	77.5 kg	Reasonably Well
19 Mar 16	78.1 kg	Reasonably Well
30 Dec 15	78.5 kg	Reasonably Well
14 Oct 15	78 kg	Reasonably Well
07 Oct 15	78.5 kg	Reasonably Well
28 Sep 15	79 kg	Reasonably Well
19 Sep 15	79.5 kg	Reasonably Well
12 Sep 15	79.9 kg	Reasonably Well
06 Sep 15	80.1 kg	Reasonably Well
28 Aug 15	80.8 kg	Reasonably Well
21 Aug 15	81.1 kg	Reasonably Well
03 Jun 15	81.7 kg	Reasonably Well
01 Jun 15	82 kg	Reasonably Well
27 May 15	82.6 kg	Reasonably Well
08 May 15	82.5 kg	Reasonably Well
26 Apr 15	82.2 kg	Reasonably Well
18 Apr 15	82.5 kg	Reasonably Well
01 Apr 15	83 kg	Poorly
08 Mar 15	81.4 kg	Reasonably Well
17 Feb 15	81.5 kg	Reasonably Well
01 Feb 15	82 kg	Reasonably Well
30 Jan 15	82.2 kg	Reasonably Well
29 Jan 15	82.3 kg	Reasonably Well
25 Jan 15	82.5 kg	Reasonably Well
21 Jan 15	83 kg	Reasonably Well
16 Jan 15	82.5 kg	Reasonably Well
01 Jan 15	86 kg	Poorly
02 Dec 14	82.8 kg	Reasonably Well
20 Nov 14	83.2 kg	Reasonably Well
12 Nov 14	83.6 kg	Reasonably Well
31 Oct 14	84 kg	Reasonably Well
06 Jul 14	83.5 kg	Poorly
07 Jun 14	81.8 kg	Reasonably Well
25 May 14	81.9 kg	Poorly
17 May 14	82 kg	Reasonably Well
11 May 14	82.1 kg	Reasonably Well
04 May 14	82.5 kg	Poorly
02 May 14	82.5 kg	Reasonably Well
24 Apr 14	82.8 kg	Reasonably Well
22 Apr 14	82.8 kg	Reasonably Well
21 Apr 14	82.9 kg	Reasonably Well
20 Apr 14	83.1 kg	Reasonably Well
19 Apr 14	83.2 kg	Reasonably Well
18 Apr 14	83.3 kg	100%
17 Apr 14	83.8 kg	100%
16 Apr 14	84.1 kg	Reasonably Well
15 Apr 14	84.3 kg	Reasonably Well
13 Apr 14	84.5 kg	Poorly
11 Apr 14	84 kg	Poorly
09 Apr 14	83.9 kg	Poorly
08 Apr 14	84 kg	Poorly
07 Apr 14	84.5 kg	Poorly
01 Apr 14	82.4 kg	Reasonably Well
27 Mar 14	82.5 kg	Reasonably Well
26 Mar 14	82.5 kg	Reasonably Well
25 Mar 14	82.5 kg	Reasonably Well
23 Mar 14	82.6 kg	Poorly
22 Mar 14	82.8 kg	Reasonably Well
21 Mar 14	82.8 kg	Reasonably Well
20 Mar 14	82.9 kg	Reasonably Well
19 Mar 14	83.3 kg	Reasonably Well
18 Mar 14	93.7 kg	Reasonably Well