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No idea how I have managed this one but I am not going to complain!
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54.6 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 77.01g | Prot: 64.63g | Carbs: 204.18g.
Breakfast: Tesco Super Grains & Seeds Granola, Sugar, Black Tea, Semi-Skimmed Milk, Lancashire Farm Natural Probiotic Yogurt, Banana, Strawberries. Lunch: Tesco Garlic Sausage, Flora Light, Kingsmill 50/50 Bread, Hellmann's Mayonnaise, Tesco Carrot, Soft Boiled Egg, Tesco Cherry Tomatoes, Tesco Baby Spinach. Dinner: Sainsbury's Garlic Baguette, Tesco Caesar Dressing, Spinach, Black Olives, Tesco Cherry Tomatoes, Asda Stonebaked Double Pepperoni Pizza. Snacks/Other: Costa Coffee Belgian Chocolate Brownie, Halo Top Red Velvet Ice Cream. more...
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Losing 0.6 kg a Week
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sleeposaurus's Weight History
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