Weigh In record (no journal entry) for 04 April 2019
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76.2 kg
Lost so far: 15.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 51.44g | Prot: 96.92g | Carbs: 72.01g.
Breakfast: Mate Amargo. Lunch: Pan Blanco Tostado, Molino Cañuelas Aceite de Girasol, Sturla Mix de Semillas Chia, Sésamo y Lino, Lechuga Mantecosa (Tipos Boston y Bibb), Dia Lomitos de Atún al Natural. Dinner: Pan Blanco, Molino Cañuelas Aceite de Girasol, Molto Jardinera, Muslo de Pollo Asado a la Parrilla o al Horno. more...
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Losing 4.2 kg a Week
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tinchocardinali's Weight History
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