Weigh In record (no journal entry) for 04 April 2019
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103.3 kg
Lost so far: 3.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 6.03g | Prot: 21.42g | Carbs: 12.10g.
Breakfast: Catupiry Requeijão Cremoso Light, Pão Multi-Cereais Torrado. Snacks/Other: Friboi Carne Moída Patinho. more...
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Losing 2.8 kg a Week
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