Weigh In record (no journal entry) for 04 April 2019
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84.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 68.97g | Prot: 181.94g | Carbs: 88.91g.
Lunch: Kokt Blomkål (Färsk), Kokta Morötter, ICA Rostbiff, Body Science Whey 100. Dinner: Body Science Whey 100, Milbona Gräddost, Coop Böngroddar, Alfalfagroddar, Spaghetti, Barilla Italiensk Tomatsås, ICA Nötfärs 12%. Snacks/Other: Önos Lågkalori Hallonsylt, Mannagrynsgröt. more...
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Gaining 0.7 kg a Week
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Drutten2's Weight History
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