Weigh In record (no journal entry) for 04 April 2019
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 21.70g | Prot: 24.91g | Carbs: 119.57g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Lunch: Singkong Goreng, Es Buah, Air. Snacks/Other: Kurma, Brownies dengan Lapisan (Gula). more...
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Gaining 0.2 kg a Week
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umiiniia's Weight History
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