Weigh In record (no journal entry) for 04 April 2019
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 29.15g | Prot: 43.62g | Carbs: 165.15g.
Breakfast: Confitures et Conserves, Baguette, U Miel de Fleurs, Bio Village Pour Cuire et Tartiner, Kiwi, Café. Lunch: Jean Hervé Sirop d'agave, Marque Repère Yaourt Brassé Nature, Riz Basmati (Cuit), Concombre (Pelé), Tomates Cerises, Oeuf, Carottes, Nestlé Dessert Chocolat au Lait, Salade Verte, Vinaigrette, Pomme, Pain, Nestlé Dessert Chocolat Noir, Fleury Michon Blanc de Poulet (30g), L'étal du Boucher Escalope de Veau. Snacks/Other: Amandes. more...
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Losing 0.3 kg a Week
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