Weigh In record (no journal entry) for 04 April 2019
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 9.28g | Prot: 20.53g | Carbs: 58.68g.
Breakfast: Rasvaton Maito, Rainbow Kermajuusto 17%, Smoothie, Vaasan Ohut Kauraherkku, Becel Kevyt Margariini, Maitokahvi, Myllyn Paras Kaurapuuro. more...
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Gaining 0.0 kg a Week
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0400675672's Weight History
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