Weigh In record (no journal entry) for 04 April 2019
|
64.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 46.36g | Prot: 60.89g | Carbs: 72.29g.
Breakfast: Кофе, Яйцо, Сливочное Масло, Lactel Молоко 1,5%, Сыр Сулугуни, Овсяные Хлопья, Сахар. Lunch: Гречка Отварная, Сердце Куриное. Dinner: Кефир 2,5%. Snacks/Other: Кофе, Чай, Lactel Молоко 1,5%, Рафинад. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanja_z83's Weight History
|