Weigh In record (no journal entry) for 04 April 2019
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74.2 kg
Lost so far: 19.6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 31.95g | Prot: 28.67g | Carbs: 105.29g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Wild Berry, Herbalife N-R-G Guarana, Herbalife Herbal Aloe Concentrate - Mango. Lunch: Semangka, Mentimun (dengan Kulit), Wortel. Dinner: Kerupuk Makanan Ringan, Tempe Goreng, Kerupuk Asin, Urap. more...
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Losing 1.2 kg a Week
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lillatul's Weight History
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