Weigh In record (no journal entry) for 03 April 2019
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 10.14g | Prot: 25.52g | Carbs: 139.15g.
Breakfast: Джаганнат Сосиска, Батон Нарезной, Чай с Сахаром. Dinner: ВкусВилл Сухарики Пшеничные, Paulaner Пиво Светлое Нефильтрованное. more...
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Losing 0.5 kg a Week
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Gori_zont's Weight History
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