Weigh In record (no journal entry) for 03 April 2019
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84.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 61.12g | Prot: 182.83g | Carbs: 93.74g.
Lunch: Body Science Whey 100, Broccoli, Potatis (Skalad, med Salt, Kokt), ICA Rostbiff. Dinner: Alfalfagroddar, Coop Böngroddar, Gurka (Skalad), Tomater, Stekt Potatis, ICA Basic Mozzarella, Kokta Morötter, Kokt Blomkål (Färsk), ICA Rapsolja, Kycklingfilé. Snacks/Other: Hallon, Mannagrynsgröt, Önos Lågkalori Hallonsylt. more...
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Losing 7.7 kg a Week
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Drutten2's Weight History
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