Weigh In record (no journal entry) for 03 April 2019
|
54.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1955 kcal
|
Fat: 171.01g | Prot: 70.16g | Carbs: 44.85g.
Lunch: Finocchio Crudo, WHY Perfect Whey 100% Proteine Isolate. Dinner: Insalata Mista, Olive Nere, Finocchio Crudo, Olio di Cocco, Olio Extra Vergine di Oliva, Esselunga Mandorle Sgusciate, Sibamba Nocciole Sgusciate, Noci, Coop Avocado. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
palmafit's Weight History
|