Weigh In record (no journal entry) for 03 April 2019
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77 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 96.32g | Prot: 108.23g | Carbs: 26.40g.
Breakfast: Sabu Maní Tostado sin Sal, Loncoleche Crema para Batir, Minuto Verde Frambuesas. Lunch: Quillayes Queso Mantecoso, Frutos Del Maipo Poroto Verde, Lider Espinacas Congeladas, Calo Mantequilla, King Churrasco de Vacuno. Dinner: Cintazul Huevos, King Churrasco de Vacuno. Snacks/Other: Quillayes Queso Mantecoso. more...
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Losing 0.5 kg a Week
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sadandres's Weight History
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