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1267 kcal
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Fat: 34.69g | Prot: 72.89g | Carbs: 178.65g.
Breakfast: Selada Kol, ABC Saus Sambal , Tomat Merah, Mayones, Bayam, Kraft Cheddar Cheese, Putih Telur, Chia Seed, Jeruk, Oatsy Wholegrain Rolled Oats, Heavenly Blush Yogurt Peach, Sunpride Pisang Single. Lunch: Kentang Panggang (Kulit tidak Dimakan), Daging Dada Ayam (Ayam Pedaging). Dinner: Tahu. Snacks/Other: Ubi Dimasak, Pisang Goreng, Fitbar Chocolate Fitbar, Heavenly Blush Yogurt Blackcurrant. more...
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