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Junghee@
Journal
03 Apr 19
Junghee@'s Journal, 03 Apr 19
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Weigh In record (no journal entry) for 03 April 2019
59.9 kg
Lost so far:
1.9 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2019:
1604 kcal
Fat: 134.15g | Prot: 81.48g | Carbs: 24.28g.
Breakfast:
90초빵, 코스트코 후레쉬도프 레겐스부르거.
Lunch:
방탄커피.
Dinner:
필라델피아 크림치즈 (20g), 딸기, 코스트코 아보카도 오일, 애호박, 가지, 코스트코 척아이롤.
more...
1547 kcal
Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Junghee@'s Weight History
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