Weigh In record (no journal entry) for 28 June 2010
|
58.1 kg
Lost so far: 15.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 71.31g | Prot: 43.96g | Carbs: 152.31g.
Breakfast: Chocolate Iced Glazed Doughnut, italian sweet creme powder, Coffee. Lunch: French Fries (Small), Diet Coke, Sweet 'N Sour Sauce, Chicken McNuggets (6 Pieces). Dinner: salsa, shredded iceburg lettuce, Queso Oaxaca Mexican Style Mozzarella String Cheese, mashed potatoes, corn tortillas. more...
|
|
1740 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 6 hours and 40 minutes, Desk Work - 9 hours and 30 minutes, Driving - 50 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angela28's Weight History
|