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Almuerzo!
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1113 kcal
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Fat: 19.20g | Prot: 111.13g | Carbs: 133.89g.
Breakfast: Banana, Clara de Huevo, Granix Avena Instantánea, La Serenísima Leche Descremada. Lunch: Huevo, Zapallo, Pechuga de Pollo a la Plancha. Dinner: Arroz Integral (de Grano Largo, Cocido), Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo a la Plancha, Zapallo. Snacks/Other: Manzana Roja, La Serenísima Leche Descremada, La Virginia Cappuccino Light, Macrobiotica Galletas de Arroz Dulces, Tregar Queso Blanco Light, Manzana Verde, Kefir, Calabaza Cocinada, Clara de Huevo, Granix Avena Instantánea. more...
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428 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Gym - 40 minutes, Apple Health - 22 hours and 50 minutes. more...
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evagribot's Weight History
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