Weigh In record (no journal entry) for 02 April 2019
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74.8 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 69.99g | Prot: 126.11g | Carbs: 177.12g.
Breakfast: Café con Leche, Rica Jamón Ideal , Queso Mozzarella, Bimbo Pan Blanco . Lunch: Churrasco, Papa Cocida. Dinner: Queso Natural, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Pan. Snacks/Other: Leche, Banano, Cerveza, Ron. more...
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Losing 0.5 kg a Week
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cadic1975's Weight History
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