Weigh In record (no journal entry) for 02 April 2019
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47.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 17.74g | Prot: 9.76g | Carbs: 65.73g.
Breakfast: Jumbo Beschuit Volkoren. Lunch: Liga Evergreen Bosvruchten. Dinner: Becel Vlees en Jus, Bofrost Aardappelpuree met Broccoli. Snacks/Other: Chips, Verkade Biscuit . more...
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Losing 2.1 kg a Week
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sterrekuilman's Weight History
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