Weigh In record (no journal entry) for 02 April 2019
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 40.58g | Prot: 56.62g | Carbs: 124.37g.
Breakfast: HiLo Hilo Teen Vanilla Caramel. Lunch: Finna Food Sambal Terasi Uleg, Fried Tofu, Tempe Orek. Dinner: Tumis Kangkung, Finna Food Sambal Terasi Uleg, Tempe Orek, Cumi Goreng. Snacks/Other: Orange, Es Kelapa Muda. more...
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Losing 3.5 kg a Week
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khairobasia's Weight History
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