Weigh In record (no journal entry) for 02 April 2019
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 176.31g | Prot: 107.33g | Carbs: 108.17g.
Breakfast: 貢丸湯, 蘿蔔湯, Costco 可頌, Costco 可頌, Costco 可頌. Lunch: 馬鈴薯(水煮,不加鹽), 炒青菜, 煎雞蛋, 鮭魚. Dinner: 全聯 結球萵苣, 五花肉, 毛豆. Snacks/Other: 黑咖啡, Costco 鮮奶, Costco 鮮奶, 芭樂. more...
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Losing 0.7 kg a Week
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angela821020's Weight History
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