angela821020's Journal, 02 Apr 19

Weigh In record (no journal entry) for 02 April 2019
59.6 kg Lost so far: 2.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:
2395 kcal Fat: 176.31g | Prot: 107.33g | Carbs: 108.17g.   Breakfast: 貢丸湯, 蘿蔔湯, Costco 可頌, Costco 可頌, Costco 可頌. Lunch: 馬鈴薯(水煮,不加鹽), 炒青菜, 煎雞蛋, 鮭魚. Dinner: 全聯 結球萵苣, 五花肉, 毛豆. Snacks/Other: 黑咖啡, Costco 鮮奶, Costco 鮮奶, 芭樂. more...
Losing 0.7 kg a Week

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angela821020's Weight History


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