Weigh In record (no journal entry) for 02 April 2019
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 42.54g | Prot: 51.39g | Carbs: 137.57g.
Breakfast: Wall's Cornetto Black & White, So Good Sozzis Sapi, Pisang, Tempe, Kubis, L-Men Daily. Lunch: Mentimun (Kupas). Dinner: Mie Ayam. Snacks/Other: Jus Jeruk Peras Segar, Kacang Sangrai Kering (tanpa Garam). more...
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Losing 2.8 kg a Week
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sella oktavia D's Weight History
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