Weigh In record (no journal entry) for 01 April 2019
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81.5 kg
Lost so far: 16.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 41.26g | Prot: 40.74g | Carbs: 80.85g.
Breakfast: Delhaize Krielaardappeltjes, Everyday Room 30%, Biefstuk, Candico Ruwe Rietsuiker, Boni Green Tea, Boni Green Tea. more...
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Losing 5.6 kg a Week
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