Weigh In record (no journal entry) for 01 April 2019
|
61.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
2424 kcal
|
Fat: 111.39g | Prot: 132.88g | Carbs: 236.01g.
Breakfast: Bolillo, Mister Gourmet Crema de Cacahuete, Lyncott Queso Feta, Mamey, Curry en Polvo, Champiñones, Berro, Aguacate, Pepino (con Cáscara), Jitomate, Berenjena, Salmón. Lunch: Bolillo, Plátano, Mister Gourmet Crema de Cacahuete, Lyncott Queso Feta, Aguacate, San Francisco Germinado de Alfalfa y Brocoli, Champiñones, Berro, Lechuga, Guaymex Sardinas en Salsa de Tomate, Queso Mozzarella, Huevo, Gloria Mantequilla sin Sal, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia. Snacks/Other: Nescafé Clásico, AdeS Leche de Soya Cero Azucar, Carnation Leche Evaporada, Santa Clara Leche Entera. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|