avukatdiyette's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
93.9 kg Lost so far: 0 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
2055 kcal Fat: 91.16g | Prot: 67.38g | Carbs: 248.30g.   Breakfast: Tam Buğday Ekmeği, Tahsildaroğlu Ezine Keçi Peyniri, Zeytinyağı, Yeşil Zeytin, Tereyağı, Cumhuriyet Sucuk, Yumurta. Lunch: Kuru Hurma, Muz. Dinner: Tarhana Çorbası, Köy Ekmeği. Snacks/Other: Eti Keyfince Rulo Gofret Parçacıklı Çikolata , Sütaş Süt. more...
2268 kcal Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
Gaining 0.1 kg a Week

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avukatdiyette's Weight History


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