Weigh In record (no journal entry) for 01 April 2019
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51.3 kg
Lost so far: 10.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3173 kcal
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Fat: 131.63g | Prot: 66.23g | Carbs: 427.72g.
Breakfast: Tea with Milk. Lunch: Lowfat Swiss Cheese, Asda Olive Spread Light, Weight Watchers Malted Danish Bread. Dinner: Mango. Snacks/Other: Tesco Roasted Salted Pistachio Nuts, Watsons Skimmed Milk, Quality Street Strawberry Creme, McVitie's Jaffa Cakes, Quality Street Chocolates, McVitie's Jaffa Cakes, Tesco Viennese Whirl, Maltesers Malteaster Bunny, Cadbury Mini Eggs (9). more...
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Losing 1.6 kg a Week
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