Weigh In record (no journal entry) for 05 November 2018
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86 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2018:
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1422 kcal
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Fat: 52.43g | Prot: 61.07g | Carbs: 179.29g.
Breakfast: Café, Carrefour Lait Demi Écrémé, La Vache qui rit Fromage (17.5g), Baguette. Lunch: Gâteau au Citron, Riz Blanc, Baguette, Delisse Crème Fraîche 4%, Puget Huile d'olive Vierge Extra Bio, Jus de Citron, Carottes, Herta Tendre Noix Supérieur, Ermitage Fromage Tartiflette, Endive. Dinner: Pois Cassés, Carrefour Fromage de Chèvre Frais, Poireaux, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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2510 kcal
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Exercise:
Cooking - 1 hour, Sitting - 4 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 9 hours. more...
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