kubus puchatek's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
72.5 kg Lost so far: 2.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
774 kcal Fat: 23.60g | Prot: 41.53g | Carbs: 104.27g.   Lunch: Ogórek (ze Skórką), Hochland Serek Topiony Śmietankowy, Bułka z Ziarnami. Dinner: Rosół z Makaronem. Snacks/Other: Sałatka z Indyka lub Kurczaka (Kurczak i/lub Indyk, Pomidor i/lub Marchew, Inne Warzywa). more...
Losing 0.9 kg a Week

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kubus puchatek's Weight History


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