Weigh In record (no journal entry) for 01 April 2019
|
63.7 kg
Lost so far: 10.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 45.85g | Prot: 49.59g | Carbs: 36.63g.
Breakfast: Sabor da Terra Semente de Chia, Café, Ovo Frito. Lunch: Tomates, Alface de Folha Verde, Ovo Mexido, Carne de Vaca Assada (apenas Parte Magra Consumida). Dinner: Ovo (Inteiro), Salada de Frutas, Ovo Cozido. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielly19's Weight History
|