Weigh In record (no journal entry) for 01 April 2019
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96 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 51.70g | Prot: 60.11g | Carbs: 159.62g.
Breakfast: Голден Яблоко, Морковь, Банан. Lunch: Поджаренный Белый Хлеб, Каждый День Голубцы с Мясом и Рисом. Dinner: Горянка Сметана 15%, Вареники с Картошкой. more...
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Losing 0.0 kg a Week
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Rodion...'s Weight History
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