Gabriel Black's Journal, 28 Jun 10

HA!

My tummy is FINALLY reducing size! How do I know this? I require a new hole to be punched in my belt so that my trousers will stay up in the 'comfortable' position. At the moment they keep sliding down to below comfortable. This started periodically about a week ago, but has been getting progressively "worse" which means better!

In all honesty, I'm not too concerned with my weight - I'm not a Biggest Loser contestant - I do care about size and bodyfat.

Ciao for now.

View Diet Calendar, 28 June 2010:
1896 kcal Fat: 74.46g | Prot: 94.45g | Carbs: 210.01g.   Breakfast: banana, coffee, nutrilite, ProNutro. Lunch: three bean salad, potato salad, chicken breast, garlic bread. Dinner: avocado, bacon, toast. Snacks/Other: coffee, Mixed Nuts, banana. more...
2230 kcal Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Gabriel Black's Weight History


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