Weigh In record (no journal entry) for 01 April 2019
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 28.77g | Prot: 42.50g | Carbs: 199.80g.
Breakfast: Желе, Творожная Запеканка. Lunch: Кисель, Бисквит, Морковь, Капуста, Гречка Отварная. Snacks/Other: Гранола, Изюм, Желе, Арахис, Яблоко. more...
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Gaining 0.7 kg a Week
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