Weigh In record (no journal entry) for 01 April 2019
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82 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 49.55g | Prot: 77.50g | Carbs: 191.02g.
Breakfast: Blueberries , Chia Chia Seeds, Dobele Pilngraudu Auzu Pārslas . Lunch: Buckwheat Groats, Bell Peppers, Zucchini , Rimi Liellopa Strogonovs. Dinner: Limbažu Piens Pilnpiena Biezpiens 9%, Blueberries . Snacks/Other: Honey , Apple, Myprotein Peanut Butter Crunchy, Dr.Naure Гречишные Хлебцы. more...
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Losing 2.1 kg a Week
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Julija b's Weight History
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