Weigh In record (no journal entry) for 01 April 2019
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 25.50g | Prot: 28.74g | Carbs: 131.14g.
Breakfast: 光明 风味发酵乳, 饼干, 面包, 西麦 燕麦片, 伊利 伊利纯牛奶. more...
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Gaining 3.5 kg a Week
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