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Dagi365
Journal
31 Mar 19
Dagi365's Journal, 31 Mar 19
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Weigh In record (no journal entry) for 31 March 2019
80.1 kg
Lost so far:
0.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2019:
1338 kcal
Fat: 34.76g | Prot: 51.34g | Carbs: 204.43g.
Breakfast:
Cappuccino, Haferflocken mit Früchten.
Lunch:
Penny Markt Buttergemüse, Purland Sauerbraten Vom Rind, Landfein Pudding Schoko-Vanilla, Henglein Kartoffelklöße.
Snacks/Other:
Ice-Fantasy Stieleis Caramel, Banane.
more...
1964 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
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Dagi365's Weight History
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