Weigh In record (no journal entry) for 31 March 2019
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87.8 kg
Lost so far: 33.7 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 90.86g | Prot: 88.50g | Carbs: 147.29g.
Breakfast: Chewing Gum (Sugarless). Lunch: Wegmans Beef Braciola, Olive Garden Zuppa Toscana, Cheese and Spinach Filled Stuffed Shells, No Name Mixed Vegetables, Hy-Vee 5 Cheese Texas Toast. Dinner: Apple Barn Apple Butter, Butter, Nature's Pride Honey Wheat Bread. Snacks/Other: Great Value Pepperoni, Great Value Sharp Cheddar Cheese, Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers. more...
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Gaining 0.2 kg a Week
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bonecave's Weight History
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