Weigh In record (no journal entry) for 31 March 2019
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61.3 kg
Lost so far: 9.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 19.89g | Prot: 24.78g | Carbs: 103.31g.
Breakfast: Honung, Arla Mellanmjölk 1,5%, ICA Prästost, Bregott Bregott Normalsaltat, Polarbröd Sarek Tunnbröd . Lunch: Lindt Choklad 70%. Dinner: Kellogg's Frosties, Äppelmos, Müsli (Torkad Frukt och Nötter), Arla Mellanfil. more...
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steady weight
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