番茄牛肉燉飯(白花椰菜)
|
1184 kcal
|
Fat: 40.26g | Prot: 135.87g | Carbs: 69.01g.
Breakfast: 美樂家 活力勁升蛋白飲品, 美樂家 熊寶寶營養補充飲品. Lunch: 水煮蛋, 花菜, 番茄汁馬鈴薯蔬菜燉牛肉. Dinner: 鵝肉, 雞胸肉(油炸或煎). Snacks/Other: 全聯 爆汁豆干切, 歐維氏 70%黑巧克力, 芭樂. more...
|
|
2211 kcal
|
Exercise:
Cardio - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|