Weigh In record (no journal entry) for 30 March 2019
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68.8 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 65.30g | Prot: 32.14g | Carbs: 8.43g.
Breakfast: Cooked Tomatoes, Egg, Butter . Lunch: bone broth شوربة العظم bone broth شوربة العظم , Meat Egyption Kofta. more...
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Losing 1.6 kg a Week
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lolohema's Weight History
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