Weigh In record (no journal entry) for 30 March 2019
|
69.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 28.04g | Prot: 45.53g | Carbs: 69.31g.
Breakfast: Granix Almohadillas de Trigo y Avena, Leche Descremada. Lunch: La Paulina Queso Dambo, Huevo Duro, Paladini Jamón Cocido. Dinner: Papa al Horno (Comiéndose la Cáscara), Muslos de Pollo (Asados o Cocidos), Calabaza. Snacks/Other: Jugo de Naranja Recién Exprimido. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valllllk's Weight History
|