Weigh In record (no journal entry) for 30 March 2019
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80.4 kg
Lost so far: 12.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 50.66g | Prot: 88.36g | Carbs: 207.95g.
Breakfast: Poires, Grandlait Bio, Porridge. Lunch: Lindt Excellence Caramel Croquant, Mûres, Myrtilles, Picard Dos de Cabillaud, Avocat, Riz Blanc. Dinner: Picard Dos de Cabillaud, Carrefour Asperges Vertes, Jus de Citron, Soupe de Légumes, Câlin Fromage Blanc, Confitures et Conserves. Snacks/Other: Elle & Vire Carré Frais , Pain aux Céréales, Noix. more...
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Losing 1.4 kg a Week
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Fatcat83's Weight History
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