Weigh In record (no journal entry) for 30 March 2019
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75.2 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 31.73g | Prot: 57.01g | Carbs: 109.05g.
Lunch: Vino Bianco da Tavola, Fagioli (senza Sale, Cotti, Bolliti). Dinner: Vino Bianco da Tavola, Athena Filetti Gratinati di Merluzzo d'alaska. Snacks/Other: Vino Bianco da Tavola, Tortellini di Carne, Mulino Bianco Pan Bauletto, Herbalife Noccioline di Soia Tostate. more...
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Gaining 1.4 kg a Week
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