Weigh In record (no journal entry) for 30 March 2019
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80 kg
Lost so far: 40 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 16.98g | Prot: 15.24g | Carbs: 96.79g.
Breakfast: Банан, Геркулес Овсяная Каша на Молоке. Lunch: Тыква, Яблоко Зеленое. Dinner: Чай с Сахаром, Сливочное Масло, Сыр Российский, Батон. more...
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Losing 2.5 kg a Week
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Stefa_na_pp's Weight History
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