Weigh In record (no journal entry) for 30 March 2019
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79.8 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 49.44g | Prot: 104.48g | Carbs: 124.85g.
Breakfast: BC Mermelada de Durazno, Manfrey Queso Untable por Salut Light, Grandiet Galletas de Arroz. Lunch: Cumaná Lomitos de Atun al Natural, Huevo, Coreanito, Zapallito Verde. Dinner: Hellmann's Mayonesa Vegana, Tomates, Costeleta. Snacks/Other: Ser Yogurt Colchón de Frutas. more...
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Losing 2.1 kg a Week
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valsagris's Weight History
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