getting started again!
|
99.6 kg
Lost so far: 18.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2012:
|
433 kcal
|
Fat: 16.57g | Prot: 12.70g | Carbs: 56.16g.
Breakfast: Beef Sausage, White Potatoes (Flesh and Skin), Egg, Coffee (Brewed From Grounds), Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Toasted Whole Wheat Bread. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|