Weigh In record (no journal entry) for 30 March 2019
|
51.9 kg
Lost so far: 10.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 19.51g | Prot: 54.64g | Carbs: 127.07g.
Breakfast: Tea with Milk. Lunch: Pret A Manger Souper Tomato Side Soup. Dinner: Sainsbury's Melon Medley, Total 0% Greek Yoghurt. Snacks/Other: Propercorn Sweet and Salty, Tea with Skimmed Milk, Jacob's Cream Crackers, Alpen Light Summer Fruits Bar, Aldi Sugar Free Creamy Strawberry Sweet, Bananas , Total 0% Greek Yoghurt, Tea with Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|